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This blog post reflects on dharma as a person's innate nature or calling and argues that work aligned with one's core disposition is healthier and more fulfilling than chasing status. It contrasts external priorities like money and focus with heart-led priorities such as helping others, connection, and offering one's gifts. The text also includes personal reflections on motivation, flow, and doing meaningful work without pressure.
Vapaa suhde - Olli Posti
A reflective blog post about relationships, freedom, trust, and non-controlling forms of intimacy. The author contrasts rule-based "open relationships" with a more organic ideal grounded in autonomy, inner motivation, emotional honesty, and mutual uplift. The piece also explores safety, conflict, community, and self-development as foundations for healthier love.
Kattilat, pannut
A Finnish note compiling links, quotes, and opinions about cookware materials and kitchen safety. It focuses on PFAS-free pans, sol-gel and ceramic coatings, stainless steel, cast iron, glass, titanium, and cutting board materials. The text mixes sourced excerpts with personal preferences and critical commentary on cookware marketing claims.
Massapsykoosin muodostuminen - Olli Posti
A Finnish blog post discussing the idea of “mass formation psychosis,” framed through claims about Google search manipulation and commentary on pandemic-era social behavior, propaganda, and totalitarianism. The author summarizes videos by Steve Kirsch and references Mattias Desmet and Robert Malone while urging readers to speak out publicly against perceived mass hypnosis and centralized control.
Supermarket Survival jakso 24: Kokkailu – Supermarket Survival
This blog post presents Olli Posti's philosophy of simple, flavor-driven cooking based on high-quality ingredients, gentle preparation, and traditional techniques such as marinating, fermenting, blending, and slow heating. It contrasts nutrient-dense home cooking with industrial processed foods and offers practical examples including smoothies, hummus, soups, juices, and banana pancakes. The piece emphasizes natural fats, acidity, spices, and preparation methods that support taste, digestibility, and everyday convenience.
Ulkona syöminen – Supermarket Survival
A Finnish blog-style article about eating well outside the home, from restaurants to picnics and supermarket grab-and-go options. Olli Posti argues for choosing fresher, more flavorful, less industrial food and shares his personal strategies for digestion, meal selection, and portable snacks. The piece also reflects his broader food philosophy of upgrading everyday eating culture toward higher-quality, more enjoyable choices.
Supermarket Survival jakso 21: Kala – Supermarket Survival
A blog-style installment in the Supermarket Survival series about choosing, preparing, and eating fish. It discusses mercury and other contaminants, argues that overcooking fish damages its delicate fats, and shares the author's preferences for fresh, gently prepared fish, frozen fish, and canned sardines. The piece also includes an audio guest segment with WWF fish expert Matti Ovaska and links to fish sustainability guidance.
Supermarket Survival jakso 14: Leipä – Supermarket Survival
A Finnish blog post about bread quality, modern wheat, and the health tradeoffs of industrially produced bakery products. The author argues that contemporary wheat breeding and fast production methods have degraded bread, and recommends sourdough, long fermentation, traditional grains, and nutrient-dense alternatives. The piece also reflects the broader Supermarket Survival perspective that food quality matters more than labels or official dietary advice.
Jauhot, murot ja puurot – Supermarket Survival
This blog-style Supermarket Survival entry criticizes industrial grain production, breakfast cereals, and official nutrition messaging, arguing that modern wheat and processed grain products are nutritionally poor and shaped by corporate interests. It offers practical suggestions for choosing or preparing porridges, flours, and baked goods with better ingredients and slower methods. The piece also cites books and articles about industrial agriculture, pesticides, and food systems.
Pasta ja muut lisukkeet – Supermarket Survival
This Supermarket Survival piece argues that common side dishes such as pasta, rice, and potatoes are often bland and nutritionally weak in their industrialized forms. It encourages readers to improve the quality of these staples or replace them with more colorful vegetables, salads, root vegetables, legumes, and better grain varieties. The text also draws on the author's childhood, school, and personal eating experiences to promote more satisfying and body-aware food choices.
TUOREYRTTIOPAS
A concise Finnish guide to fresh herbs and edible greens in cooking. It lists many herbs and sprouts, such as basil, coriander, mint, dill, parsley, rosemary, and thyme, and suggests foods and dishes they pair well with. The text functions as a practical quick-reference for everyday meal preparation.
Marjat ja hedelmät – Supermarket Survival
This blog post argues that whole fruits and especially berries are far better sweet options than refined sugary products commonly sold in supermarkets. Olli Posti discusses fruit quality, pesticide concerns, organic and domestic produce, seasonality, seeds and varietal strength, and the nutritional advantages of Finnish frozen berries. He recommends favoring berries, vegetables, and higher-quality produce over nutrient-poor sweets and industrial fruit products.
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