Library
A curated catalogue - pick a piece and start a conversation.
Jauhot, murot ja puurot – Supermarket Survival
This blog-style Supermarket Survival entry criticizes industrial grain production, breakfast cereals, and official nutrition messaging, arguing that modern wheat and processed grain products are nutritionally poor and shaped by corporate interests. It offers practical suggestions for choosing or preparing porridges, flours, and baked goods with better ingredients and slower methods. The piece also cites books and articles about industrial agriculture, pesticides, and food systems.
SuSurvival jakso 4: Kasvikset – Supermarket Survival
This blog post argues that vegetable quality, seasonality, freshness, and preparation matter more than simply eating large quantities of produce. Olli Posti recommends choosing flavorful, colorful, often organic or local vegetables and improving their digestibility and nutrient absorption with fat, acid, salt, blending, cooking, and juicing. The piece also critiques industrial agriculture and contrasts nutrient-dense vegetables with bland mass-produced options such as standard potatoes and imported supermarket produce.
The Revolution Will Not Be Microwaved – Supermarket Survival
This blog post summarizes and comments on ideas from Sandor Katz's 2006 book "The Revolution Will Not Be Microwaved." It argues for local, small-scale, regenerative food systems and criticizes industrial agriculture, supermarket food, overregulation, hygiene-driven centralization, and chemical-intensive farming. The piece frames good food as a form of cultural and political resistance.