Library
A curated catalogue — pick a piece and start a conversation.
Ulkona syöminen – Supermarket Survival
A Finnish blog-style article about eating well outside the home, from restaurants to picnics and supermarket grab-and-go options. Olli Posti argues for choosing fresher, more flavorful, less industrial food and shares his personal strategies for digestion, meal selection, and portable snacks. The piece also reflects his broader food philosophy of upgrading everyday eating culture toward higher-quality, more enjoyable choices.
Mehustaminen
A Finnish blog post in which Olli Posti reflects on juicing, smoothies, digestion, energy, and practical food routines. He compares juicers and ingredients, describes his own experiences with vegetable juice, and places juicing within a broader natural-health framework involving enzymes, minerals, fermented foods, and bioavailability. The piece is both personal and advisory, aimed at helping readers think about juicing as a sustainable habit rather than a short cleanse.