Library
A curated catalogue — pick a piece and start a conversation.
Supermarket Survival jakso 24: Kokkailu – Supermarket Survival
This blog post presents Olli Posti's philosophy of simple, flavor-driven cooking based on high-quality ingredients, gentle preparation, and traditional techniques such as marinating, fermenting, blending, and slow heating. It contrasts nutrient-dense home cooking with industrial processed foods and offers practical examples including smoothies, hummus, soups, juices, and banana pancakes. The piece emphasizes natural fats, acidity, spices, and preparation methods that support taste, digestibility, and everyday convenience.
Mehustaminen
A Finnish blog post in which Olli Posti reflects on juicing, smoothies, digestion, energy, and practical food routines. He compares juicers and ingredients, describes his own experiences with vegetable juice, and places juicing within a broader natural-health framework involving enzymes, minerals, fermented foods, and bioavailability. The piece is both personal and advisory, aimed at helping readers think about juicing as a sustainable habit rather than a short cleanse.
