Library
A curated catalogue — pick a piece and start a conversation.
Supermarket Survival jakso 24: Kokkailu – Supermarket Survival
This blog post presents Olli Posti's philosophy of simple, flavor-driven cooking based on high-quality ingredients, gentle preparation, and traditional techniques such as marinating, fermenting, blending, and slow heating. It contrasts nutrient-dense home cooking with industrial processed foods and offers practical examples including smoothies, hummus, soups, juices, and banana pancakes. The piece emphasizes natural fats, acidity, spices, and preparation methods that support taste, digestibility, and everyday convenience.
10 perinteistä tapaa syödä suosituksia paremmin – Supermarket Survival
This blog article argues against official dietary guidelines and promotes traditional, minimally processed, high-quality food choices instead. It presents ten practical principles for eating "better than the recommendations," including valuing freshness, whole fats, herbs, berries, and using more parts of plants and animals. The piece is strongly polemical and frames nutrition advice as shaped by politics, bureaucracy, and industry influence.