Library
A curated catalogue — pick a piece and start a conversation.
Supermarket Survival jakso 24: Kokkailu – Supermarket Survival
This blog post presents Olli Posti's philosophy of simple, flavor-driven cooking based on high-quality ingredients, gentle preparation, and traditional techniques such as marinating, fermenting, blending, and slow heating. It contrasts nutrient-dense home cooking with industrial processed foods and offers practical examples including smoothies, hummus, soups, juices, and banana pancakes. The piece emphasizes natural fats, acidity, spices, and preparation methods that support taste, digestibility, and everyday convenience.
TUOREYRTTIOPAS
A concise Finnish guide to fresh herbs and edible greens in cooking. It lists many herbs and sprouts, such as basil, coriander, mint, dill, parsley, rosemary, and thyme, and suggests foods and dishes they pair well with. The text functions as a practical quick-reference for everyday meal preparation.
Kookosvesi – syntynyt raikastamaan
This blog article explores coconut water as a natural hydration and recovery drink, focusing on its electrolytes, especially potassium, and its similarities to human body fluids. The author combines personal observations with traditional uses, book references, and scientific claims about absorption, exercise recovery, and homeostasis. It also includes practical usage ideas and recipes for drinking coconut water.