Jack Krusen sanoma
This blog post summarizes and comments on the ideas of Jack Kruse, especially around light, melanin, quantum biology, grounding, water, seafood, sleep, and electromagnetic environments. It mixes the author's personal health reflections with notes from Kruse interviews, podcasts, and talks. The piece is strongly critical of mainstream medical and scientific institutions while presenting Kruse's health hierarchy and worldview.
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About this piece
- Author
- Olli Posti
- Date
- 2024-01-01
- Written
- 2024-01-01
- Published
- 2024-07-12
- Intended for
- Readers interested in health, biohacking, alternative medicine, light exposure, and Jack Kruse's ideas.
Author's life contextThe author writes as an admirer of Jack Kruse whose ideas have influenced his own health practices, especially sleep, sunlight exposure, and outdoor living. He frames himself as willing to revise his worldview in pursuit of better health outcomes.
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Inspirations
- David Deutsch
- Dr. Jack Kruse and Andrew Huberman, Ph.D (Part 1)
- Dr Jack Kruse: LIGHT, melanin, POMC in human evolution & disease | Regenerative Health Podcast #21
- Blue Light Kills the Fit People | Dr. Jack Kruse | EP 15
- The Science of Sunlight and Cold: This Will Transform Your Health – Dr. Jack Kruse
- Decentralized Medicine | Jack Kruse | Assembly 2023
- Jack Kruse — How Decentralized Health & Wealth Are Linked (BTC Prague 2024 Keynote)↗
- The Realm of Quantum Biology↗
- Photosynthesis Is Almost 100% Efficient. Quantum Physics May Explain Why↗
- Quantum Biology: Photosynthesis↗
- Quantum Physicists in the 1920s Helped Found Field of Quantum Biology↗
- The Real History of Quantum Biology↗
- Quantum Biology: The Fuzzy Connection Between Quantum Mechanics and Living Things↗
- Proceedings of the Royal Society A paper on quantum biology↗
- Pro-opiomelanocortin↗
- Gilbert Ling
- Niels Bohr
- Rick Rubin
- Mark Sisson
- Jack Dorsey
- Nicole Shanahan
- Jonas Salk
- Bernice Eddy
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